Welcome to our virtual fitness experience! Our online personal training sessions bring the expertise of Chantelle Medeiros directly to you, no matter where you are in the world.

Through live video sessions, we offer personalized guidance, support, and motivation to help you reach your fitness goals from the comfort of your own space.

Whether you're a busy mom, a professional woman, or a fitness beginner, our client-centred approach ensures that every session is tailored to your unique needs and preferences.

Get ready to embark on a transformative journey that prioritizes your physical and mental well-being. Join us online and discover the joy of movement!

online training sessions

60-MINUTE SESSIONS

  • 1 Session per week, billed every 4 weeks $180

  • 2 Sessions per week, billed every 4 weeks $328

  • 3 Sessions per week, billed every 4 weeks $456

30-MINUTE SESSIONS

  • 1 Session per week, billed every 4 weeks $125

  • 2 Sessions per week, billed every 4 weeks $215

  • 3 Sessions per week, billed every 4 weeks $270

achieve your fitness goals.

SCHEDULE A FREE CONSULTATION TODAY!

Get ready for a personalized and hands-on fitness experience with Chantelle Medeiros in our in-person training sessions.

With Chantelle's expertise as an ACE-certified personal trainer and a counselling psychology student, you'll receive top-quality training that addresses both the physical and mental aspects of health and fitness.

Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our client-centred approach ensures that you'll achieve meaningful results.

Experience the power of in-person guidance, motivation, and support as you embrace joyful movement and transform your relationship with your body.

In-Person training sessions

60-MINUTE SESSIONS

  • 1 Session per week, billed every 4 weeks $240

  • 2 Sessions per week, billed every 4 weeks $448

  • 3 Sessions per week, billed every 4 weeks $612

If you prefer a more independent approach to fitness, our programming-only option is perfect for you. With this service, you'll receive expertly designed and personalized training programs tailored to your specific goals and fitness level.

Whether you're a seasoned fitness enthusiast or just starting your fitness journey, our programs are crafted to ensure they fit seamlessly into your lifestyle.

Say goodbye to generic workout plans and hello to programming that resonates with you and encourages you to enjoy every step of your progress. Start your transformation with our comprehensive programming today!

programming only

60-MINUTE SESSIONS

Individualized 60 minute programs, with instructions & videos provided.

  • Up to 3 Sessions per week, billed monthly $145

  • Additional programming $9.50 per day

  • 30 minute coaching call $25